This is a very special Vinyasa Burn workshop focused on learning to turn yourself upside down!
WHAT TO EXPECT:
You'll move through a full body Vinyasa Burn sequence aimed at learning arm balances like handstand, headstand, shoulder stand and more.
Throughout this class, enjoy break-out workshop sessions in which Hannah will take you through the setup, engagement, and alignment necessary to safely and effectively "flow upside down" into arm balances!
WHEN:
Wednesday, March 11 | 5:30pm-7:30pm
WHERE:
Sea Dream | 35915 N Hwy 101, Nehalem|
This is a very special Vinyasa Burn workshop focused on learning to turn yourself upside down!
WHAT TO EXPECT:
You'll move through a full body Vinyasa Burn sequence aimed at learning arm balances like handstand, headstand, shoulder stand and more.
Throughout this class, enjoy break-out workshop sessions in which Hannah will take you through the setup, engagement, and alignment necessary to safely and effectively "flow upside down" into arm balances!
WHEN:
Wednesday, March 11 | 5:30pm-7:30pm
WHERE:
Sea Dream | 35915 N Hwy 101, Nehalem|
WHEN:
Wednesday, March 11 | 5:30pm-7:30pm
WHERE:
Sea Dream | 35915 N Hwy 101, Nehalem, OR
